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High School State Powerlifting Championships

February 25-26, 2023

Midland University

900 N Clarkson

Hopkins Arena

Fremont, Nebraska

Boy's Early Weigh Ins: Friday 6-7pm

Saturday February 25: All Boys

Weigh Ins: 7:00am-8:30am 

Lifting: Starts at 9am

Girl's Early Weigh Ins: Saturday 4-5pm

Sunday February 26: All Girls

Weigh Ins: 7:00am-8:30am 

Lifting: Starts at 9am

Open to all high school lifters from Nebraska


One piece lifting suits (singlet) or T-shirt and shorts are allowed for all contestants! 


Equipped Division: ALL equipment must conform to USAPL standards. Only single ply squat suits and bench shirts allowed.  No Double ply or squat briefs.


Raw Division:  No supportive suits/shirts, No knee wraps.  Knee Sleeves and wrist wraps okay.


Rules:  USA Powerlifting rules of competition will be followed.


Weight Classes:

Women: 97, 105, 114, 123, 132, 148, 165, 181, 198, 198+

Men: 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 275+


Divisions: Equipped, Raw



Powerlifting: 1st – 5th (in each weight class)


Best Lifter Awards.


Team Awards 1-3rd.  Team Entry is FREE, but Teams must consist of at least 5 athletes from the same school. 

Coaches Meeting at 8am each day 

This meet will be capped at 220 Boys and 220 Girls

Entry Forms, Rules & Records

Boy's Roster is full.  Complete the waitlist form if you are interested in competing and you may be contacted if more space opens up.

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